3400 S Southeastern Ave SF SD 57103 | 605-322-5325 | Mon-Fri 5am - 1:00pm / SAT 7am - 12pm / SUN Closed
Located inside Great Life at the Avera McKennan Fitness Center | OPEN TO THE PUBLIC
Holiday's may effect hours - be sure to check our Facebook page for the latest updates
WE WILL BE CLOSED JULY 4 - JULY 6 2025 - HAVE A BLESSED 4TH OF JULY!!
Hours may change once in a while due to catering events
CAFE
MENU
Breakfast*
#1 The Eye Opener -- $ 4.99
2 Eggs, 2 Toast or 2 Pancakes
#2 The Daybreak -- $ 6.99
2 Eggs, 2 Toast or 2 Pancakes, 2 Bacon or 2 Sausage
#3 The Factory Worker -- $ 7.69
3 Pancakes, 4 Bacon or 4 Sausage
#4 The Boss -- $ 8.39
2 Eggs, 3 Pancakes, 4 Bacon or 4 Sausage
Breakfast Ala Carte*
Omelet -- $ 6.79
Breakfast Wrap -- $ 5.99
Egg -- $ 1.49
Bacon or Sausage -- $ 3.99
Toast -- $ 2.79
Oatmeal -- $ 4.29
Soups & Salads
Garden side salad -- $ 4.99
Chicken or Vegetable -- $ 8.39
Chicken Caesar -- $ 8.39
BLT Chicken -- $ 8.39
Asian Chicken Salad -- $ 8.39
Soup & Salad -- $ 8.39
Cup of Soup -- $ 3.99
Bowl of Soup -- $ 4.99
Pizza's*
8" Cheese -- $ 6.99
12" Cheese -- $ 10.99
8" Create your own - up to 4 toppings -- $ 7.99
12" Create your own - up to 4 toppings -- $ 11.99
Sandwiches*
Turkey -- $ 8.39
Club -- $ 8.39
B.L.T. -- $ 8.39
Chicken, Egg, or Tuna Salad -- $ 8.39
Tomato Melt -- $ 8.39
Turkey Club Melt -- $ 8.39
Italian Club -- $ 8.39
Tuna Melt -- $ 8.39
Wraps*
Turkey -- $ 8.39
Club -- $ 8.39
Veggie -- $ 8.39
Chicken or Chicken Caesar -- $ 8.39
BLT Chicken -- $ 8.39
BLT -- $ 8.39
Asian Chicken -- $ 8.39
Bite Baskets*
Chicken Bites -- $ 8.39
Choice of Teriyaki, Buffalo, BBQ or Seasoned
Quesadillas*
Cheese -- $ 7.19
Chicken -- $ 8.59
Buffalo Chicken -- $ 8.59
Veggie -- $ 8.59
Kid's Meals
Macaroni and Cheese -- $ 3.99
Grilled Cheese -- $ 3.99
Cheese Quesadilla -- $ 3.99
Mini Corn Dogs -- $ 3.99
Peanut Butter & Jelly -- $ 3.99
Chicken Nuggets -- $ 4.69
Chicken Quesadilla -- $ 4.69
Pick a side to go with your meal: Tots, Apple Sauce or Chips
Smoothies
Options include: Strawberry, Blueberry, -- $ 4.99
Banana, Pineapple, Mixed Berry
Mix and match to your liking!
Add Protein Flax -- $1.00
Treats from the
CNC Bakery*
Donuts -- $ 1.99
Cinnamon Rolls -- $ 3.99
Cookies, Bars -- $ 1.99
Muffins -- $ 2.79
Protein Bars -- $ 2.79
Scones -- $ 2.99
*Sandwiches, Wraps and Baskets are served with your choice of: soup, fruit, cottage cheese, pasta salad, chips, or side salad -- or other possibilities!! Check if any special sides are available.
*Gluten Free Items may have an additional charge.
Please allow 24 hours for special requests